VR RIDES 
'KEEPING WORKOUTS FUN' 
 

WEEK COMMENCING  
12th MAY 2014 
Click any day to be taken direct or scroll down to see our week ahead! 
 
WHAT A WEEK ALREADY, STILL TO COME! 
 
DAY / TIME / PRESENTER 
VR CLASS TYPE 
DESCRIPTION 
WEDNESDAY 
9.30am-10.15am 
Hattie Mann 
VRSUFFERFEST 
Hattie presents a fun, exciting video workout that offers something a little different to awaken your senses! 
WEDNESDAY 
6.00pm-6.45pm 
Paul Venning 
VRENDURANCE 
Using the latest research on the most effective way to increase one's fat burning ability, Paul presents an evening of discovery! 
WEDNESDAY 
7.00pm-7.45pm 
Paul Venning 
VRSTRENGTH 
The perfect class to tone those sexy limbs! Cleverly choreographed to awesome beats to keep you feeling strong! 
 
 
DAY / TIME / PRESENTER 
VR CLASS TYPE 
DESCRIPTION 
THURSDAY 
9.30am-10.15am 
Sarah Potter 
VRINTERVALS 
Besides being a quick method to getting a great workout, intervals are extremely effective for transforming your physique. 
THURSDAY 
6.00pm-6.45pm 
Neil Castree 
VRINTERVALS 
The magic of high intensity interval training (or HIIT for short) lies its ability to keep you burning fat even after you leave the bike. 
THURSDAY 
7.00pm-7.45pm 
Neil Castree 
VRINTERVALS 
The magic of high intensity interval training (or HIIT for short) lies its ability to keep you burning fat even after you leave the bike. 
 
 
DAY / TIME / PRESENTER 
VR CLASS TYPE 
DESCRIPTION 
FRIDAY 
9.30am-10.15am 
Sarah Potter 
VREVENTRIDE / MUSE 
Its Friday! Join Sarah for a morning of 'MUSE' and rock your body to the beat! Say hello to the weekend with a huge smile! 
FRIDAY 
6.00pm-7.00pm 
Paul Venning 
 
VR60 / VRSUFFERFEST 
YES! A full hour of riding with the peleton as we showcase another exciting workout video displayed by our two 60 inch LCD screens!  
 
 
 
DAY / TIME / PRESENTER 
VR CLASS TYPE 
DESCRIPTION 
SATURDAY 
9.00am-9.45am 
Sarah Potter 
VRINTERVALS 
Besides being a quick method to getting in great workout, intervals are extremely effective for transforming your physique. 
 
Designed and created by it'seeze
Our site uses cookies. For more information, see our cookie policy. ACCEPT COOKIES MANAGE SETTINGS