VR CYCLING 7-DAY CLASS GUIDE
VR CYCLING
7-DAY CLASS GUIDE
WEEK COMMENCING 19th MAY
Your first VR CYCLING CLASS?
Although every class we offer has its own addictive spell, the one thing that all the classes have in common, is that every instructor has there own magical way of ensuring that everyone can enjoy the class at their own pace.
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
MONDAY
9.30am-10.15am
Abi Davison
VRSUFFERFEST
Abi presents a fun, exciting video workout that offers something a little different to awaken your senses on a Monday Morning!
MONDAY
6.00pm-6.45pm
Paul Venning
VRINTERVAL
Super-charge your metabolic rate and send your calorie burn through the roof! Join Paul for the ride of your life! Hold tight!
MONDAY
7.00pm-7.45pm
Elaine Mason
VR45/EVENTRIDE
Release, recharge and regain control through our signature VR cycling class with a special flavour of music! Tonight we go back through the decades!
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
TUESDAY
6.00pm-6.45pm
Sarah Potter
VRSTRENGTH
The perfect class to tone those sexy limbs! Cleverly choreographed to awesome beats to keep you feeling strong!
TUESDAY
7.00pm-7.45pm
Sarah Potter
VRSTRENGTH
The perfect class to tone those sexy limbs! Cleverly choreographed to awesome beats to keep you feeling strong!
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
WEDNESDAY
9.30am-10.15am
Hattie Mann
VR45
Our signature VR cycling class with a special flavour of music! Hattie presents number one hits through the 60's, 70's & 80's. 'What a feeling'
WEDNESDAY
6.00pm-6.45pm
Paul Venning
VRSTRENGTH
The perfect class to tone those sexy limbs! Cleverly choreographed to awesome beats to keep you feeling strong!
WEDNESDAY
7.00pm-7.45pm
Paul Venning
VR45
Here we gooo! Up, down, around and around! Our signature indoor cycling class blends a whole range of techniques and intensities.
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
THURSDAY
9.30am-10.15am
Sarah Potter
VRINTERVALS
Super-charge your metabolic rate and send your calorie burn through the roof!
THURSDAY
6.00pm-6.45pm
Neil Castree
VRENDURANCE
Using the latest research on the most effective way to increase one's fat burning ability, Neil presents an evening of discovery!
THURSDAY
7.00pm-7.45pm
Neil Castree
VRENDURANCE
Using the latest research on the most effective way to increase one's fat burning ability, Neil presents an evening of discovery!
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
FRIDAY
9.30am-10.15am
Sarah Potter
VR45
Low impact, high energy! Get ready for a ride to keep you entertained as Sarah presents our signature VR cycling class.
FRIDAY
6.00pm-7.00pm
Paul Venning
VR60 / CYCLETHEBEAT
End your week on a high with a ride that will inject you with an extra dose of happiness. Turn the lights down and ride the energizing beats to set the mood
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
SATURDAY
9.00am-9.45am
Sarah Potter
VR45
Low impact, high energy! Get ready for a ride to keep you entertained as Sarah presents our signature VR cycling class.
