VR CYCLE 7-DAY CLASS GUIDE
VR CYCLE
7-DAY CLASS GUIDE
WEEK COMMENCING 23rd JUNE 2014
UPDATED EVERY SUNDAY EVENING
Your first ride?
Your gonna love it! Although every class we offer has its own addictive spell, the one thing that all the classes have in common, is that every instructor has there own magical way of ensuring that everyone can enjoy the class at their own pace.
Experience VR CYCLE! VA VA VROOM!
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
MONDAY
9.30am-10.15am
Abi Davison
VRINTERVALS
Start your week with a little VA VA VROOM! Join Abi for the best way to start your week with a super-charged VR CYCLE workout!
MONDAY
6.00pm-6.45pm
Paul Venning
VR45STRENGTH
Pulsing bodies, thumping hearts and the finest beats will ensure we make your Monday night workout go VA VA VROOM!
MONDAY
7.00pm-7.45pm
Elaine Mason
VRENDURANCE
Elaine's very own school of cookery! OH YES! The perfect recipe for cooking bodyfat stores! We cleverly ride in the correct enegy zone to assist your body in choosing its bodyfat stores!!
"Inspired workouts, great instructors, motivation by the bucket load and a studio that will amaze you!"
Mandy Foster, 5-star Facebook Review, 2014.
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
TUESDAY
6.00pm-6.45pm
Sarah Potter
VR45 / EVENTRIDE ROBBIE
Sarah cleverly choreographs this not to miss ride as we cyclethebeat to the greatest hits from the one and only Robbie Williams.
TUESDAY
7.00pm-7.45pm
Sarah Potter
VR / EVENTRIDE ROBBIE
Sarah cleverly choreographs this not to miss ride as we cyclethebeat to the greatest hits from the one and only Robbie Williams.
"The staff are great fun, ready to help and there is a variety of motivating workouts each week."
Juliette Thomas, 5 star Facebook review, 2014
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
WEDNESDAY
9.30am-10.15am
Hattie Mann
VR45
Wake up, ride, feel awesome, repeat! Hattie serves up our signature VR45 for the ride of your life! VA VA VROOM!
WEDNESDAY
6.00pm-6.45pm
Paul Venning
VRTABATA
VA VA VROOM! The 4-minute fitness miracle!
WEDNESDAY
7.00pm-7.45pm
Paul Venning
VR45 / EVENTRIDE BRAZIL'
OK! So England maybe home already but that doesn't stop the party! Join us for a music flavoured brazilian ride!
"Amazing workout classes with instructors that are welcoming, professional and fun. The studio is awesome!"
Jade Wood, 5-star Facebook review, 2014
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
THURSDAY
9.30am-10.15am
Sarah Potter
VRINTERVALS
HIIT! Pardon! Don't worry, leave the science to us and enjoy the latest reserach in interval training designed to shoot your metabolic rate through the roof!
THURSDAY
6.00pm-6.45pm
Neil Castree
VR45
Our signature VR45 minute workout! You'll be swept away into an immersive experience where the world outside will cease to exist! Your bike, your goals and your accomplishments.
THURSDAY
7.00pm-7.45pm
Neil Castree
VR45
Our signature VR45 minute workout! You'll be swept away into an immersive experience where the world outside will cease to exist! Your bike, your goals and your accomplishments.
"An ever changing programme of classes mean it never becomes dull or a chore! Top marks, keep it up!
Dave Atkins, 5-star Facebook review, 2014
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
FRIDAY
9.30am-10.15am
Paul Venning (Covering)
VR45
Our signature VR45 minute workout! You'll be swept away into an immersive experience where the world outside will cease to exist! Your bike, your goals and your accomplishments.
FRIDAY
6.00pm-7.00pm
Paul Venning
VR60 / CYCLETHEBEAT
Another chance to showcase this years Tour de France as we cherry pick the finest stages and cleverley choreograph them alongside some damn fine beats to make your Friday night a nightclub on wheels!
"I love coming to VR CYCLE because I know I am going to get a great work out"
Cloda Rowe, 5 star Facebook review, 2014
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
SATURDAY
9.00am-9.45am
Paul Venning (Covering)
VR45/EVENTRIDE BRAZIL'
OK! So England maybe home already but that doesn't stop the party! Join us for a music flavoured brazilian ride!
