VRCYCLING 7-DAY CLASS GUIDE
VRCYCLING
7-DAY CLASS GUIDE
WEEK COMMENCING 2nd JUNE 2014
UPDATED EVERY SUNDAY EVENING.
Your first VRCYCLING CLASS?
Although every class we offer has its own addictive spell, the one thing that all the classes have in common, is that every instructor has there own magical way of ensuring that everyone can enjoy the class at their own pace.
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
MONDAY
9.30am-10.15am
Abi Davison
VRSTRENGTH
Working in two sepcific energy zones, this workout focuses on muscular strength and endurance resulting in beautfiful toned limbs.
MONDAY
6.00pm-6.45pm
Paul Venning
VRVIDEORIDE
Our very own cleverly choreographed video rides engage your emotions, whilst your heart runs wild!
MONDAY
7.00pm-7.45pm
Elaine Mason
VR45
Fire up your metabolic rate and send your calorie burn through the roof as Elaine presents our signature VRCYCLING class, cleverly choreographed to the finest beats for an everchanging fun, fitness on a bike workout.
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
TUESDAY
6.00pm-6.45pm
Sarah Potter
VRVIDEORIDE SUFFERFEST
Widely known as the most exciting cycling training videos in the world. If your looking for something new, something different and something that is going to shake up your workout, here ya gooo!
TUESDAY
7.00pm-7.45pm
Sarah Potter
VR45
Here we gooo! Up, down, around and around! Our signature VR cycling class blends a whole range of techniques and intensities to give you the ride of your life!
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
WEDNESDAY
9.30am-10.15am
Hattie Mann
VRENDURANCE
Find your escape with this magical ride where the rhythms of the heart, the breath, the pedals and the music collide.
WEDNESDAY
6.00pm-6.45pm
Paul Venning
VR45
Here we gooo! Up, down, around and around! Our signature VR cycling class blends a whole range of techniques and intensities to give you the ride of your life!
WEDNESDAY
7.00pm-7.45pm
Paul Venning
VRSTRENGTH
Working in two sepcific energy zones, this workout focuses on muscular strength and endurance resulting in beautfiful toned limbs.
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
THURSDAY
9.30am-10.15am
Sarah Potter
VREVENTRIDE 80's GROOVE
Come and cycle the beat at the coolest studio in town! Sarah presents groove 80's baby!
THURSDAY
6.00pm-6.45pm
Neil Castree
VREVENTRIDE / TABATA
Here we gooo! Up, down, around and around! Our signature VR cycling class blends a whole range of techniques and intensities to give you the ride of your life!
THURSDAY
7.00pm-7.45pm
Neil Castree
VREVENTRIDE / TABTA
Here we gooo! Up, down, around and around! Our signature VR cycling class blends a whole range of techniques and intensities to give you the ride of your life!
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
FRIDAY
9.30am-10.15am
Sarah Potter
VREVENTRIDE / TABATA
Its Friday! Widely known as the most exciting cycling training videos in the world. Super-charge your weekend with this fun. motivational and challenging workout.
FRIDAY
6.00pm-7.00pm
Paul Venning
VR60 / CYCLEtheBEAT
End your week on a high with a ride that will inject you with an extra dose of happiness. Turn the lights down and ride the energizing beats to set the mood
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
SATURDAY
9.00am-9.45am
Sarah Potter
VRENDURANCE
Enjoy this magical ride where the rhythms of the heart, the breath, the pedals and the music collide.
