VR CYCLE 7-DAY CLASS GUIDE
VR CYCLE
7-DAY CLASS GUIDE
WEEK COMMENCING 7th JULY 2014
UPDATED EVERY SUNDAY EVENING
Your first ride?
Your gonna love it! Although every class we offer has its own addictive spell, the one thing that all the classes have in common, is that every instructor has there own magical way of ensuring that everyone can enjoy the class at their own pace.
Experience VR CYCLE! VA VA VROOM!
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
MONDAY
9.30am-10.15am
Abi Davison
VRTOUR / STAGE 3
MONDAY
6.00pm-6.45pm
Paul Venning
VR45 / STRENGTH
A cleverly choreographed ride that ensure you ride within the correct guidelines to increase muscular endurance and strength - All disguised by the finest beats and hard to match euphoric atmosphere!
MONDAY
7.00pm-7.45pm
Elaine Mason
VRTOUR / STAGE 3
"Inspired workouts, great instructors, motivation by the bucket load and a studio that will amaze you!"
Mandy Foster, 5-star Facebook Review, 2014.
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
TUESDAY
6.00pm-6.45pm
Paul Venning (Covering)
VR45 'FLOORFILLERS'
Our signature VR45 minute workout! You'll be swept away into an immersive experience where the world outside will cease to exist as we turn VR into a nightclub on wheels!
"The staff are great fun, ready to help and there is a variety of motivating workouts each week."
Juliette Thomas, 5 star Facebook review, 2014
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
WEDNESDAY
9.30am-10.15am
Hattie Mann
VRTOUR / STAGE 5
WEDNESDAY
6.00pm-6.45pm
Paul Venning
VR45 / 90'S FLOORFILLERS
Fast, effective & Enjoyable! Our signature VR45 workout! You'll be swept away into an immersive experience where the world outside will cease to exist!
WEDNESDAY
60 Minute Special!
7.00pm-8.00pm
Paul Venning
VRTOUR / STAGE 5
"Amazing workout classes with instructors that are welcoming, professional and fun. The studio is awesome!"
Jade Wood, 5-star Facebook review, 2014
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
THURSDAY
6.00pm-6.45pm
Neil Castree
VRTOUR / STAGE 6
THURSDAY
7.00pm-7.45pm
Neil Castree
VR45
Fast, effective & Enjoyable! Our signature VR45 workout! You'll be swept away into an immersive experience where the world outside will cease to exist!
"An ever changing programme of classes mean it never becomes dull or a chore! Top marks, keep it up!
Dave Atkins, 5-star Facebook review, 2014
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
FRIDAY
9.30am-10.15am
Sarah Potter
VR45
Fast, effective & Enjoyable! Our signature VR45 workout! You'll be swept away into an immersive experience where the world outside will cease to exist!
FRIDAY
6.00pm-7.00pm
Paul Venning
VR60 CYCLETHEBEAT
Another visit to the VR nightlcub on wheels. Join us for a metabolic boosting workout to make your Friday feel VA VA VROOM!
"I love coming to VR CYCLE because I know I am going to get a great work out"
Cloda Rowe, 5 star Facebook review, 2014
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
SATURDAY
9.00am-9.45am
Sarah Potter
VRTOUR / STAGE 8
