VR RIDES 'KEEPING WORKOUTS FUN'
VR RIDES
'KEEPING WORKOUTS FUN'
WEEK COMMENCING
12th MAY 2014
Click any day to be taken direct or scroll down to see our week ahead!
WHAT A WEEK ALREADY, STILL TO COME!
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
WEDNESDAY
9.30am-10.15am
Hattie Mann
VRSUFFERFEST
Hattie presents a fun, exciting video workout that offers something a little different to awaken your senses!
WEDNESDAY
6.00pm-6.45pm
Paul Venning
VRENDURANCE
Using the latest research on the most effective way to increase one's fat burning ability, Paul presents an evening of discovery!
WEDNESDAY
7.00pm-7.45pm
Paul Venning
VRSTRENGTH
The perfect class to tone those sexy limbs! Cleverly choreographed to awesome beats to keep you feeling strong!
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
THURSDAY
9.30am-10.15am
Sarah Potter
VRINTERVALS
Besides being a quick method to getting a great workout, intervals are extremely effective for transforming your physique.
THURSDAY
6.00pm-6.45pm
Neil Castree
VRINTERVALS
The magic of high intensity interval training (or HIIT for short) lies its ability to keep you burning fat even after you leave the bike.
THURSDAY
7.00pm-7.45pm
Neil Castree
VRINTERVALS
The magic of high intensity interval training (or HIIT for short) lies its ability to keep you burning fat even after you leave the bike.
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
FRIDAY
9.30am-10.15am
Sarah Potter
VREVENTRIDE / MUSE
Its Friday! Join Sarah for a morning of 'MUSE' and rock your body to the beat! Say hello to the weekend with a huge smile!
FRIDAY
6.00pm-7.00pm
Paul Venning
VR60 / VRSUFFERFEST
YES! A full hour of riding with the peleton as we showcase another exciting workout video displayed by our two 60 inch LCD screens!
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
SATURDAY
9.00am-9.45am
Sarah Potter
VRINTERVALS
Besides being a quick method to getting in great workout, intervals are extremely effective for transforming your physique.
